Getting Back on Track w/ A Healthy Breakfast

Over the course of last weekend I ate really unhealthy and I just felt sickened by the whole thing. To get back on track I'm trying to find easy, healthy recipes that I can make quickly. The worst thing about eating unhealthy is feeling dead and having no energy. When I started to eat a lot healthier I noticed so many positive things. I had more energy, I felt better and my skin even started clearing up. And when I don't eat healthy I just feel like meh. I've found a few recipes that are super easy and healthy for you that I'd like to share!


Healthy Smoothie // Blend strawberries, blueberries, yogurt, ice and a bit of oats together and just drink it on the go!


Apple Granola Sandwich // This looks amazing! It's just an apple {my favorite is honeycrisp}, granola and peanut butter.


Yogurt Parfait // I love yogurt in the morning; my favorite is peach/pomegranate chobani. This looks really delicious and all you need is yogurt, granola and some berries.


Toast Breakfast // Toast is an easy way to get filled up and a super quick on the go meal. Click the link to find out the official recipes! 


Chia Pudding with Plums and Figs // Chia seeds are super healthy for you and they help keep you full. And could this breakfast not look more delicious?

XOXO, Kate

10 comments :

  1. This is a great idea! I will definitely be joining you on getting back on track! I ate so terribly this week!

    Hunter
    Prep on a Budget

    ReplyDelete
    Replies
    1. Same! I think that these breakfasts look so delicious and they are sure to fuel you for your day!

      XOXO, Kate

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  2. I nominated you for a Liebster Award! Check it out here: http://preppy-brit-becky.blogspot.com/2014/02/liebster-award.html

    :)

    ReplyDelete
  3. Love these ideas! I try to make smoothies every weekend and I definitely see a difference in my mood.
    Thanks for sharing!
    xoxo,
    cYa
    citrusandstyle.blogspot.com

    ReplyDelete
    Replies
    1. Smoothies are a perfect breakfast and they definitely help you feel better throughout the day!

      XOXO, Kate

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  4. When I'm at home (not at college) I make myself a frozen strawberry + blueberry fruit smoothie. I put honey in mine, it's so delicious! Luckily my dining hall at school has really healthy breakfast options!

    Constance || Prep Northwest

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    Replies
    1. That sounds so good! And yes that's super lucky so you can stay healthy when you're at school!

      XOXO, Kate

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  5. Everything looks delicious! Peanut butter + an apple = the yummiest combination possible

    -Regina
    preppy-go-lucky.blogspot.com

    ReplyDelete
    Replies
    1. Yes! Such a great and healthy snack!

      XOXO, Kate

      Delete

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